Sep 28, 2022
Hobbies are important for everyone: they can act as a fun and healthy outlet, or even something that brings more meaning to your life. But they’re crucial when you’re in recovery.
Early in sobriety, you may only have energy for therapy and self-care. But as time goes on, you’ll need to spend the time you used to fill with alcohol or drugs in healthier ways — that’s where hobbies come in.
We’re not here to tell you what hobbies to pick up: that can be an exciting journey for you to go on! But we do want you to understand how having new hobbies can benefit and shape your recovery:
Tonight, we talk about Hobbies.
Gigi’s book, 50 Ways to a Fear Less Now, our affiliate link
3:25 To skip the intro
Sean, Tony, Sam, Chris, Falisha, Cristie, Nicole, Lorien, Mike, Joel, Todd, Betsy, Teresa, Tasha, Lori
Made their Sustaining Partner Donations
This episode is sponsored by
Helen, McQ, Audrie, Teresa, Kurt
They used the donation button found on our website at recoveredcast.com/donation