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Mar 25, 2020

Because of the COVID-19 virus, the regular studio version of the podcast has been cancelled.  But Anna and I, along with our cat, Yukon Cornelius, gathered around the fireplace and reflected on the topic Staying Connected.

Our generous Recovered Podcast Community allows us to be self supporting and not rely on outside...


Mar 18, 2020

Because of the COVID-19 virus, the regular studio version of the podcast has been cancelled.  But Anna and I, along with our cat, Yukon Cornelius, gathered around the fireplace and reflected on the topic Expectations.

Our generous Recovered Podcast Community allows us to be self supporting and not rely on outside...


Mar 11, 2020

Think about what comes to mind when you think of patterns or behaviors. Likely it means doing something repetitive, over and over again, often without much thought given to the action. But when you’re in recovery, you can recognize that certain behaviors and attitudes have gotten you into trouble in the past. You...


Mar 4, 2020

Your issues with boundaries come from your past. You may have grown up where boundaries were strict and harsh. This could lead to an inability to express your feelings or to keep everyone at arm’s length. Having no boundaries will lead to you and others being enmeshed. When this happens, your roles are interchangeable...