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Apr 28, 2021

Self-awareness is the degree to which you are aware of your own tendencies, your strengths and weaknesses, your values, your interests, and how you respond to various situations. Self-awareness is the foundation of addiction recovery and good mental health. It is a key skill of emotional sobriety and is the basis for the other skills of self-regulation, motivation, empathy, and social skills.

Tonight, we talk about Self Awareness